It was 99 degrees out when we visited Disneyland last week.

Have you ever tried to nurse a four month old baby in 99 degree heat?  It feels like your face is melting off.  My chubby, sweet boy slid across my chest as his cheeks burned a brighter red than mine.  His thin onesie soaked through with sweat, and it stuck to my hand as I tried to hold him still underneath my nursing cover.  His little hands pushed at the cover as sweat collected like raindrops on his forehead.  Hot tears pooled in the corners of my eyes as I tried to create more space underneath the cover so that I could blow some air on his little face.  Ben wiggled and kicked, his own tears finally falling as he frantically tried to get my milk to let down.  I cursed the heat.  I cursed the Happiest Place on Earth for being so unbearably hot.  I cursed the nursing cover.

And then I took it off.

It was 99 degrees at Disneyland.  My four year old and my husband were darting from air-conditioned ride to air-conditioned ride.  I had spent most of the trip holed up in our hotel room with the baby, cooling off.  But I wanted to be a part of this vacation.  I wanted to see the look on my big boy’s face when he came running out of a wild ride.  I wanted to take a family picture in front of Cinderella’s castle.  I wanted to feel ridiculous in a pair of those stupid mouse ears, and actually participate in the vacation that we had been waiting so long for.

So I took my cover off.  I took my cover off because Ben needed to be able to breathe while he ate.  I took my cover off because his latch is still not perfect, and it’s too hard to fumble under the cover with one hand while only half-holding him with the other.  I took it off because he was batting at it and yanking it and crying when it covered his eyes.  I took it off because it was SO DARN HOT.  I took it off because it was time.

It was time to be brave.  It was time to be free.  It was time to exercise my legal right to nurse in public, without fear of what others would think or say.  As embarrassed as I was, as frustrated as I was, it didn’t matter.  What mattered was that Ben needed to eat.  He needed to stay hydrated.  He deserved to eat while being part of the world, not in a bathroom, and not hidden away in a corner.  So I took a deep breath, and tucked the nursing cover underneath the stroller.  While I was turning my body away from everyone in line at Captain EO, and discreetly pulling my breast out and popping it in Ben’s mouth, I realized a few things.

1. Nursing in public is terrifying.

This whole time, I thought that I was nursing in public.  I nursed in the Target dressing room.  By myself, behind a locked door.  I nursed in the library of Max’s preschool.  When it was empty, and no one was going to come in.  I nursed in restaurants and at the mall.  Shrouded in a nursing cover.  I nursed in my car.  In the outskirts of the parking lot.  I couldn’t figure out what all of the fuss was about.  What’s so exposed about nursing in public?  Until I realized that I wasn’t doing the “in public” part if I was in a dressing room or under a cover.  I didn’t understand why women would need to nurse without a cover.  Itty bitty newborns don’t kick and fuss and squirm when they eat, they just lie complacently under whatever blanket you throw over their heads, and eat peacefully.  But those itty bitty newborns grow into curious, active, big babies.  They crane their necks to see what the noise is behind them.  They startle when an older sibling runs into the room screaming for goldfish crackers.  They get hot and frustrated when the cover slips over their eyes or the milk isn’t coming fast enough.  Nursing covers are great, but they are quickly outgrown.

2.  Nursing in public takes practice.

I don’t regret tying up the dressing room in H&M for much longer than necessary, or spending way too much time in the back of Starbucks, with my cute grey paisley cover draped over us.  I needed those experiences so that I could learn how to hold Ben to my breast without a nursing pillow.  While drinking an iced latte, ahem.  I needed to ease in to my role as a publicly breastfeeding mom.  But that wasn’t exactly nursing in public.  As Ben got older and I got my parenting “sea-legs” back, my confidence grew.  I’ve been learning how to navigate the grocery store with two kids.  I’ve been learning how to get two kids in the car so that we’re not late for preschool.  I’ve been learning how to start living life again, and that means that I’ve had to figure out how I can feed Ben just about anywhere.

3.  Nursing in public can be done without feeling too exposed.

I am discreet.  I wear a nursing tank top that also covers my stomach, and a baggier shirt on top of that.   My breast stays mostly covered, and when Ben is eating you can really only see the top of his head.  I try to not nurse “at” anyone.  I’ll find a quiet spot, or turn away from another table in a restaurant.  I’ve been learning how to drape my shirt, or my cardigan over my breast so that it looks like I’m simply holding Ben.  But sometimes he wiggles, or draws back to look at me and give me a “Hey Mom!” gummy grin.  I try to keep my eyes focused on his sweet face when that happens, so that I don’t die a thousand deaths when I see people gawking at me.  I have a mantra that I repeat to myself, in my head, when I’m starting to feel embarrassed or uneasy.  “Use your boobs for good.”  It sounds so silly, but I try to remember what it was like when I was 20 and proud of my body.  When I wore cute shirts out to clubs or a bikini out to the pool.  If I used to be confident when I felt sexy, then by god I can feel confident when I’m using my breasts for what they were intended to do.  To feed and nourish my child.

On that 99 degree day at Disneyland, Ben and I finally wandered in to the “Baby Care Station”.  It was an air-conditioned room where parents could feed and change their babies.  It was staffed by the kindest grey-haired grannies, and they greeted everyone with a warm hello.  It was cool and quiet.  But the “nursing area” was behind a curtain, and the rocking chairs were set up in a line so that none of the mothers had to look at each other.  And even with all of the privacy, I was shocked to see moms who were facing the wall, and still nursing under covers.

Can we talk about this??  It’s time to make a promise to our babies that they deserve to eat and snuggle without a blanket over their head.  It’s time to stop feeling ashamed.  I have worked way too hard to protect my milk supply, to teach Ben to latch properly, and to fight through every nursing battle known to mankind, to have to hide how I feed him.  If you cover because it makes YOU feel better, then by all means keep covering up.  I support you.  But if you cover to make OTHER PEOPLE feel better, well then sister, come sit by me and we’ll nurse in public together.

Our babies deserve it.  I want to be able to stroke Ben’s fuzzy little head while I feed him, and lean down to kiss the dimple in his chubby elbow.  The moms who are learning to nurse right now at this moment, deserve it too.  Let’s be brave for them.  Let’s set the standard by saying that we are not afraid.  Let’s show them what nursing looks like, and turn our rocking chairs to face each other.  Do you know how hard it is to figure out if you’re doing it right, if you haven’t seen anyone else doing it at all?  I want to smile at you and give you a thumbs up while Ben falls asleep in my arms.  I want to whisper questions to you about pumping and nursing bras and when babies sit up for the first time.  I’m pulling back the curtain.  Let’s learn together.  Perhaps we’ll teach everyone who is watching a thing or two about what breastfeeding looks like.

I am learning to nurse in public.

And it’s nothing for you to be afraid of.



5 Replies to “Please Nurse In Public”

  1. There were few times that I actually needed to nurse my son while we were out. I tried to plan around that, but it wasn’t always feasible (especially when he was going through growth spurts)! I can think of one time in particular, he was four months old, I was at Famous Dave’s for my husband’s birthday dinner. I was trying to feed my son in a cramped booth. I refused to take him into the bathroom. He was very hungry and he was upset that he couldn’t see me. His latch was pretty good, but he just didn’t want to be covered up. Finally, I just said screw it! I uncovered myself. I had a longer shirt on, so I wasn’t super exposed. Our waiter was really cool. He looked over in that direction, must have noticed that I was nursing the baby, and waited until he saw I was done to bring the check. One couple even looked in our direction and the woman mouthed to me “Good for you!” It is a little uncomfortable, but it’s better than dropping the baby because you’re holding him one handed or letting him scream and cry until you leave!

  2. Yay!!! Beautiful post!

    I’m all done (ds14 & dd11), but am still disheartened by the “hide it” I read & see. It almost seems more/more vocal/more mean than when mine were babies.

    I honestly do not remember ever having anyone tell me to go to the bathroom, leave, can’t do that here, etc. Or even a stare (though I focused on baby, or my book, or my friend, or my lunch, so I could have missed it). I didn’t cover much, but wasn’t militant about it, either.

    The “hide it” crowd makes me wish I had a need to be militant, though! lol!

  3. I was in a doctors office waiting room yesterday waiting for my sister to be finished with her appointment (which took much longer than expected) when my sweet little baby decided in about three seconds that she was absolutely starving and needed to be fed that instant. I had never breastfed in public before. I made a grab for my “hooter hider” and then remembered your words in this post and put it back in my diaper bag. Sitting in that waiting room feeding my daughter and not feeling the need to hide it was very empowering. Even when people were looking at me I felt proud that I was able to nourish her from my own body. I felt like saying, “Go ahead! Keep looking! Its awesome, I know.” I just wanted to let you know that the things you write really do impact people. If I wouldnt have read your post or come across your blog, maybe I would have been too scared to “offend” anyone. So thank you 🙂

  4. I wasn’t ashamed of nursing in public (w/ or w/o the cover) with daughter number 2, but my husband -that is another story. Not sure if he is a prude, or he just didn’t want anyone seeing my boobs?
    I had come so far with daughter number 2 compared to the first go round 4 years ago, I was proud that I could do it, without a pillow, and a 5 minute prep routine.
    I was so ticked off that he suggested I go to the bathroom to feed our daughter instead of at our dinner table in the Las Vegas buffet. Really! You want me to stop eating, and go feed your daughter in the toilet?!!
    He wasn’t even comfortable when I tried to feed her at home at our own dinner table.
    I’m not sure that even if all mother’s nursed in public without a care in the world, it would change my husband’s opinion one iota.
    However, I will admit that there are probably several people who did not get sprayed in the face because I was nursing in the confines of my car.

  5. Thank you! I have a 2.5 month old who hates the cover and is difficult to handle with one hand and that dang cover in the way. This post was my push I needes to be confident and finally stop being embarressed about what other people think!

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